My goodness! I was off to a great start in training for my mini-marathon. From the beginning, I was so hyped about it. I could just feel the excitement when I told people about my plans. I found an awesome training schedule that worked with my life and my chaotic schedule. But, lately I don't feel the excitement as much as I did when I first committed. Every time I finish a run or training session, I do get that same adrenalin rush. It is very refreshing!!
I feel like I've been battling a head cold off and on for over two weeks, which isn't helping. I take all my vitamins and drink plenty of H20, but I am not sure I am eating the right combination of foods to keep my energy levels at their peak, especially for the longer training runs. I am lightening up on my running for the next few days to allow my body to recuperate, but I will continue to walk the long distances on an incline. I don't want to lose the ground I've gained in the past month.
Hugs,
Gator
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