Since it's getting closer to Superbowl Sunday, I started my research on some healthy dishes to make for the big event! One of my finds is Turkey Meatballs!
Ingredients:
1 pound ground turkey
1 egg
1/2c quick cooking oats
1/2c onion, finely chopped
1 tsp salt
1/2c loosely packed brown sugar
1 tsp mustard
8 tbsp or 1/2c ketchup
6 oz lowfat mozzarella cut into cubes
Directions:
* In a large mixing bowl, combine ground turkey, egg, oats, salt, and onion.
* Mix well and form into 16 meatballs by forming meat around a chuck of mozzarella cheese, slightly indent tops.
* Place on baking dish.
* In a separate bowl, mix brown sugar, mustard, and ketchup.
* Spoon evenly over meatballs.
* Bake uncovered at 350 for 45 minutes.
Nutrition Information:
Calories: 185
Protein: 14g
Carbohydrate: 15g
Total Fat: 7g
One serving equals 2 meatballs (8 servings total)
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