Another great Superbowl Sunday recipe!!! And low in calories per serving!!!!!
Ingredients:
* 8 oz low fat cream cheese
* 8 oz low fat sour cream
* 1 tsp garlic powder
* 2 tbsp roasted dried onions
* 3 tsp onion powder
* 2 finely diced scallions
* 1/2c chopped white onion
* 1/4c water
* cooking spray
Directions:
* Spray cooking spray in skillet and saute white onions in water until soft, cool.
* Mix with remaining ingredients.
* Serve with veggies or crackers
Nutrition Information:
Serving Size: 3 tbsp - total 12 servings
Calories: 75
Protein: 3g
Carbohydrate: 7.5g
Total Fat: 4.5g
Enjoy!
Gator
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